Playing with numbers today. Here's the adventure racing scene in the US from 2018 through today. Top 3 AR hot spots are Virginia, Florida...

Here's a map plotting the ARC-racked adventure races around the US for the past 2.5 years (since Jan 2018). About 210 races. Each race ...

Adam Rose, one of the reporters for Sleepmonsters, has launched a Youtube channel to help beginners get a grip on the sport. Here he cov...

Ever heard of Naismith's Rule? In a nutshell, add 30minutes to your time for every 1000ft of elevation gained. So, if you are traveling...

This is a great analysis of why people procrastinate AND how to stop doing it. The three pieces to doing a task are MOTIVATION, A TRIGGE...

Here's a great 15 minute instructional video on body position while riding your mountain bike through flat corners. It'll make you safer...